Safe, compassionate spaces for every mother.
Our support groups offer safe, compassionate and non-judgemental spaces for mothers navigating anxiety, depression, identity change, neurodivergence, grief and loss, recovery from acute perinatal mental illness, or feelings of isolation and overwhelm.
Alongside our general perinatal mental health groups, we deliver targeted peer support for mothers with more nuanced needs. All sessions are facilitated by trained Peer Leaders with lived experience of perinatal mental health challenges, trained through recognised frameworks including COPE, PANDA and the Maternal Mental Health Alliance — ensuring a trauma-informed, lived-experience model that complements clinical care.















